Letters To Our Younger Selves: A Combat Manual For Mindful Living by F. Martino M.S. Ph.D., Justin R. Miller Ph.D., Nathan Gerowitz D.C.
Paul, Nate, and Justin are professionals who have achieved success through little more than hard work, perseverance, and getting some good advice along the way. Their path to success was far from a smooth ride, and all of them have learned some painful but essential lessons. They would like to share some of these lessons as well a few mistakes they made through the telling of humorous, sometimes tragic, but always honest stories. The topics covered in this book include several universal rites of passage such as struggling, failure, finding purpose, and generating fulfillment
Each chapter in this book is succinct and reads like a “combat manual” for mindful living. Ideal for any young professional or new college graduate, the advice contained in this book is timeless, encouraging, and applicable to life. Sometimes sarcastic and sometimes serious, the authors never stray from the central theme; don’t take yourself too seriously.
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