Christian Elliot, CEO of TRUE Whole Human, Health, Wellness, Fitness, and Life Coach
Show Notes
About The Guest(s):
Christian Elliot is the founder of True Whole Human and a health coach. He has a master’s degree in divinity and is a certified personal trainer, nutritional coach, and life coach. Christian and his wife, Nina, run a personal coaching program that focuses on a holistic approach to health and wellness.
Summary:
Christian Elliot discusses his journey to reclaiming his health and how it led him to become a health coach. He emphasizes the importance of taking a holistic approach to health, addressing not only physical health but also mental, emotional, and relational well-being. Christian and his wife offer coaching programs that help individuals and couples improve their overall quality of life.
Key Takeaways:
Christian Elliot takes a holistic approach to health, addressing physical, mental, emotional, and relational well-being.
Relationships and emotional well-being can have a significant impact on overall health.
The True Whole Human coaching program focuses on helping individuals and couples improve their health and quality of life.
The program offers personalized coaching, group coaching, and membership options to meet individual needs.
Quotes:
“We don’t separate out and think we need a specialist for every body part and every trauma that someone’s had.” – Christian Elliot
“Your relationships are so tied into what story you’re telling yourself.” – Christian Elliot
“Sometimes figuring out where someone’s motivated to work on their overall health gives them the courage to tackle bigger goals.” – Christian Elliot
Podcast: Play in new window | Download (Duration: 1:06:48 — 45.9MB) | Embed
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