John Kimble, CEO of KimbleFit, Former Amateur Boxer, Online Personal Trainer and Life Coach
Show Notes
About The Guest(s):
John Kimball is the CEO of Kimball Fit, an online personal training and life coaching company. He is a former amateur boxer and a survivor of two suicide attempts. After turning his life around, John is now dedicated to helping others overcome vices, addictions, and improve their physical fitness.
Summary:
John Kimball, CEO of Kimball Fit, shares his inspiring journey of overcoming adversity and turning his life around. From being involved in criminal activities to finding purpose through boxing and fitness, John now helps others improve their lives through physical and mental fitness. He emphasizes the importance of taking away negative habits and aligning daily disciplines with personal goals. John’s story serves as a reminder that it’s never too late to make positive changes and help others along the way.
Key Takeaways:
Overcoming adversity: John’s journey from a life of crime to personal transformation highlights the power of resilience and self-reflection.
The importance of physical fitness: Engaging in peak physical performance can elevate mindset and connect individuals to a higher frequency.
Constructing positive habits: Instead of adding more to your life, focus on taking away negative habits to align with your goals.
Challenging fears: By running into anxiety-inducing situations, individuals can overcome their fears and achieve personal growth.
Age and wisdom: Age is not a determining factor for success; wisdom and mindset play a crucial role in personal development.
Quotes:
“Peak physical performance will connect you to a higher frequency.” – John Kimball
“It’s the small daily disciplines that build up into something bigger at the end of the year.” – John Kimball
“Conflict avoidance is conflict multiplied.” – John Kimball
John Kimble, CEO of KimbleFit, former amateur boxer, online personal trainer and life coach, survivor of 2 suicide attempts, sober since March 15th, 2021. Arrested for multiple felonies and misdemeanors, ended up in a psych ward, once diagnosed sociopath making money from robbing houses and selling drugs; now helping as many people as he can change just as he did himself. He’s helped many people overcome vices, addictions, and get them physically fit. Hasn’t missed a 3:45 am wake up, workout, or Instagram post in 525 days going.
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