Reverse Type 2 Diabetes by Treating the Root Causes with Dr. Raj Gupta
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About the Guest(s):
Dr. Raj Gupta is a prominent wellness expert known for his significant contributions to reversing type two diabetes through lifestyle changes. He is a forthcoming author of the book “Reverse Your Type 2 Diabetes: Treat the Root, Not the Fruit.” Dr. Gupta has been featured on NBC, Fox News Radio, and in reputable publications, including Reader’s Digest and U.S. News & World Report. With a medical background and a strong advocacy for holistic health practices, he focuses on helping individuals achieve well-being by addressing root causes rather than symptoms. Dr. Gupta is also a passionate community builder, having established an active Facebook group dedicated to supporting people with type two diabetes.
Episode Summary:
In this engaging episode of The Chris Voss Show, host Chris Voss is joined by Dr. Raj Gupta, a national expert on wellness and diabetes management. Dr. Gupta discusses the growing epidemic of type two diabetes, revealing how fundamental lifestyle changes can help individuals reverse the disease. His approach focuses on identifying and treating the root causes, distinguishing it from conventional practices that predominantly offer symptomatic relief through medication. Dr. Gupta’s insights are particularly vital in a time when the incidence of type two diabetes is projected to affect nearly 50% of Americans by 2050.
Throughout the conversation, Dr. Gupta dispels several myths surrounding diabetes, emphasizing that type two diabetes is not genetically determined nor solely caused by poor dietary habits. Instead, he points to lifestyle factors such as exposure to toxins and hormonal imbalances. He actively supports a vibrant community where people can share their experiences and successes in addressing diabetes naturally. Those struggling with diabetes, or anyone interested in proactive health strategies, will find this episode both informative and inspiring.
Key Takeaways:
Reversibility of Diabetes: Type two diabetes is reversible through managing lifestyle factors, not solely through medication.
Dispelling Myths: Neither genetics nor weight directly cause type two diabetes; lifestyle aspects and environmental toxins play a significant role.
Community Support: Dr. Gupta’s Facebook group offers a supportive environment for people to share their journeys and learn about reversing diabetes.
Preventative Health Education: Understanding root causes for chronic conditions is critical for effective prevention and health management.
Holistic Health Improvements: Addressing hormone balance and minimizing toxin exposure are key to improving one’s overall health and reversing diabetes.
Notable Quotes:
“Something’s not right, Chris. Diabetes is reversible. This is well-documented for more than 20 years.” – Dr. Raj Gupta
“You can’t just put a piece of tape over the check engine light and slap you on the button and say, you know, your car is good.” – Dr. Raj Gupta
“Type two diabetes is not due to your genetics. Yet there’s not been a gene identified in science that’s linked to type two diabetes.” – Dr. Raj Gupta
“Food does not cause type two diabetes… it is aspects of your lifestyle, like the toxins.” – Dr. Raj Gupta
“Our team is so limited. There are so many diabetics out there, Jesus.” – Dr. Raj Gupta
Resources:
Books by Dr. Raj Gupta: Look for his upcoming book “Reverse Your Type 2 Diabetes: Treat the Root, Not the Fruit.”
